What family therapy can help with
- Frequent arguments, tension or breakdowns in communication
- Parenting disagreements or uncertainty about what your child needs
- Adjusting to divorce, blended families, a new baby or a move
- Supporting a child with ADHD, autism, anxiety or behavior challenges
- Grief and loss affecting the family
- Recovering together after trauma or domestic violence
Looking at your own patterns
Many parents come in wanting to understand themselves better: why certain moments trigger them, how their own upbringing shows up in their parenting, or how to stay calm and connected under stress. Exploring your own relationship dynamics is one of the most powerful ways to help your child.
A family systems approach
As a licensed marriage and family therapist, Ashley uses family systems, strength-based and cognitive behavioral approaches to understand how each person's needs and reactions fit together, then builds on what's already working.
For young children with challenging behavior, PCIT offers structured, coached parenting support.
Ready to take the first step?
Call for a free 15-minute phone consultation.